Being of Service: Meditation and Pranayama with Elena Brower
Enjoy this short Meditation and Pranayama Session focused on “Being of Service” with Elena Brower.
Instructor
Elena Brower
Mama, teacher, artist, bestselling author and Podcast Host of Practice You, Elena has taught yoga and meditation since 1999. Her first book, Art of Attention, has been translated into seven languages, her Essential Mentorship is beloved for bringing analog creativity to online coursework, and her third book, Being You, will be released in early 2021. Her spoken word poems can be found on Above & Beyond's Flow State albums. Listen to her renowned Practice You Podcast at practiceyou.com, and practice with Elena on Glo.com.
https://www.elenabrower.com
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