Course Description
A simple and potent sequence that takes every joint of the body through an active, full range of rotational movement. Increase immunity, longevity, health and know yourself so you can unlock your body’s full movement potential.
Instructor(s)
Mark Robberds
Mark has been a devotee student of Yoga since 1997 and has been fortunate enough to learn from many of the world’s great masters. In his teaching he aims to combine the ancient wisdom of yoga with modern evidence based science as a way to help each individual reach their own full potential.
https://www.markrobberds.com